cassie cherney
yoga instructor, childbirth educator & doula
childbirth education
Childbirth education is an invaluable way to prepare for your best birth experience. Using an evidenced-based approach, I will create personalized curriculum meant to aid you in making informed decisions for you and your baby.
Here are a few examples of topics covered:
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Birth as a hormone-driven process
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Stages and phases of labor
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Releasing fear, easing tension, and decreasing pain
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Comfort measures, massage, and relaxation techniques
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Labor positions and rehearsal
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Skin to skin and the physiological transition after birth
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Medical interventions and Cesarean birth
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Newborn procedures
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Informed consent/refusal and birth plans
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Postpartum recovery and support
Class options:
Childbirth Education (6 hours) $600
Refresher or VBAC course (3 hours) $300
Private Labor Support Workshop (3 hours) $300
**discounted packages are available to doula clients who are interested in birth classes**