about my services:

As a birth doula, I provide physical, emotional, and informational support to families during pregnancy, labor, and immediately postpartum. Childbirth is an amazing and unique experience. It not only brings the birth of a baby, but also the birth of a mother!

 

Standard package includes:

  • Free initial interview/consultation

  • 2 prenatal visits: We'll spend some time getting to know each other better. We'll discuss birth plans, vocabulary of childbirth, fears/anxieties, desires, breath techniques, massage and various positions for coping in labor.

  • 1 free prenatal yoga class and discounts at the studios where I teach.

  • I am on-call 24/7 for 2 weeks before your due date and 2 weeks after, but I'm always available for questions!

  • Access to my resource list.

  • Continuous support from active labor to 1-2 hours after delivery.

  • Options for photos and/or video if you would like.

  • 1-2 postpartum home visit: Just a check in! We review the birth and I can answer questions about breastfeeding, recovery etc. 

 

Additional services available:
    •   Childbirth education classes.
    •    Private prenatal yoga sessions
    •    Accompaniment to OB/Midwife Appointment
    •    Healing bone broth and/or vegan soups

 

why hire a doula?

 

Numerous clinical studies have found that a doula’s presence at birth tends to result in shorter labors with fewer complications. These parents feel more cared for in the birthing process and have more success at adapting to a new family dynamic.

 

 



 

 

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