
In a one on one setting we'll approach the practice in a way that fits your specific needs and goals. Whether you're a beginner looking for an approachable way to get started or a seasoned practictioner that wants to take your practice to a new level, we work at a pace that works for you.
Some great reasons to add private yoga sessions to your schedule:
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You’re a beginner and you want to get started in yoga without being overwhelmed or intimidated in a group setting
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You want to go to the next level in your practice
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You want to work on specific poses that are challenging for you in class
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You have injuries and need pose modifications
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You want to work toward a specific physical goal such as increased flexibility, balance, or stamina
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You want to learn more about yourself—gaining awareness without judgment
to book a private or
corporate yoga session